Forums

8 Steps – Questions and discussions related to the book “8 Steps to a Pain-Free Back”

Icon	Forum	Topics	Posts	Last post
No new	Stretchsitting	100	179	All Products : by ndgossardnorma 01/30/2012 - 10:46am
No new	Stretchlying on the back	129	151	Montblanc ... by fritzretha 01/30/2012 - 2:02pm
No new	Stacksitting	139	188	Belstaff XL ... by fritzretha 01/30/2012 - 2:03pm
No new	Side stretchlying	162	178	Tag Heuer ... by fritzretha 01/30/2012 - 2:03pm
No new	Tallstanding	174	203	Cheap Cheap ... by fritzretha 01/30/2012 - 2:04pm
No new	Inner corset	157	172	Christian ... by fritzretha 01/30/2012 - 2:04pm
No new	Hiphinging	154	167	GUCCI ... by fritzretha 01/30/2012 - 2:05pm
No new	Glidewalking	168	281	You,can,acc ... by fritzretha 01/30/2012 - 2:06pm
No new	8 Steps general questions	216	310	Tiffany ... by fritzretha 01/30/2012 - 2:07pm
No new	8 Steps feedback (suggestions for improvement, typos, praise)	146	171	Aquaracer ... by fritzretha 01/30/2012 - 2:07pm
No new	I want this work in my city	127	146	Chanel ... by ndgossardnorma 01/30/2012 - 10:58am

Supplementary activities – Questions and discussions on activities and treatments as they relate to natural posture

Icon	Forum	Topics	Posts	Last post
No new	Exercises	42	106	Herniated Disc by Ljuba Lemke 11/10/2011 - 4:31pm
No new	Sports	7	15	Chi Running ... by lucie301 11/15/2011 - 6:11pm
No new	Dance	3	9	Ethiopian ... by Kathleen Marie 04/06/2011 - 7:18pm
No new	Yoga	16	48	Pre-natal yoga by cashew2501 03/19/2011 - 6:22pm
No new	Acupuncture	3	8	EMS ... by aria.kabiri 10/23/2011 - 8:59pm
No new	Massage	3	10	Why many ... by PortlandRolfer 09/09/2010 - 2:38pm
No new	Chiropractic	3	10	Back Cracking by User One 06/26/2010 - 6:34am
No new	Physical therapy	4	11	The Gokhale ... by Curious 08/03/2010 - 11:20am

Conditions and progress reports – Questions and discussions about individual health conditions related to posture

Icon	Forum	Topics	Posts	Last post
No new	Back conditions	107	161	AC Milan ... by ndgossardnorma 01/30/2012 - 10:59am
No new	Neck conditions	103	125	Germany ... by ndgossardnorma 01/30/2012 - 11:01am
No new	Foot conditions	75	115	Paloma ... by ndgossardnorma 01/30/2012 - 11:03am
No new	Other muscle and joint conditions	74	92	Replica NEW ... by ndgossardnorma 01/30/2012 - 11:04am
No new	Physiological conditions This is for discussions of organ health, respiration, circulation, digestion, etc.	60	65	Oakland ... by ndgossardnorma 01/30/2012 - 11:05am
No new	Emotional health	20	25	Mens Nike ... by ndgossardnorma 01/30/2012 - 11:05am

Products, implements, stuff – navigating the material world through the lens of the Gokhale Method.

Icon	Forum	Topics	Posts	Last post
No new	Chairs	1	4	Chairs that ... by lynn.craig 07/22/2009 - 7:16am
No new	Beds	7	22	Natural ... by Dee 01/13/2011 - 10:04am
No new	Baby furniture	4	4	Bebe ... by Mom_3boys 01/26/2011 - 9:58pm
No new	Other furniture	7	19	Overhead, ... by Kathleen Marie 11/17/2011 - 6:49am
No new	Gym equipment	3	6	The Body Bridge by User One 07/07/2009 - 5:55pm
No new	Clothing	3	9	Bra's for ... by DMarieSacks 06/20/2011 - 11:07am
No new	Shoes	20	63	MBT Shoes by ravingkiko 10/08/2011 - 10:25am

Images

Icon	Forum	Topics	Posts	Last post
No new	Images from other cultures	58	62	We moved ... by ndgossardnorma 01/30/2012 - 11:06am
No new	Posture pictures (post pictures of yourself, your friends and family, celebs, etc. for feedback or comment)	14	27	Recliner fix? by charlenehannibal 08/30/2011 - 3:00pm

Kids

Icon	Forum	Topics	Posts	Last post
No new	Tips and tricks	56	57	Tiffany ... by ndgossardnorma 01/30/2012 - 11:07am
No new	Getting kids involved	57	59	Replica ... by ndgossardnorma 01/30/2012 - 11:08am
No new	Activities Aspects of sports, music, dance, etc. that help or hinder posture in kids	31	31	Return to ... by ndgossardnorma 01/30/2012 - 11:09am
No new	Teenagers	34	36	Replica ... by ndgossardnorma 01/30/2012 - 11:10am
No new	Babies	63	75	Tiffany ... by ndgossardnorma 01/30/2012 - 11:11am

New posts

No new posts