Free Classes

Learn to live pain-free. Join us for a
free lesson and learn techniques to:

  • Reduce or eliminate back pain, neck pain, and
    other muscle or joint pain
  • Prevent muscle and joint degeneration and injury
  • Increase your energy, stamina, and flexibility
  • Reduce stress and improve your appearance
Effects are often immediate and last a lifetime.


Free Online Classes
Saturday, 09.18.10, 1:00pm
Wednesday, 09.29.10, 12:00pm
Friday, 10.15.10, 6:00pm
Thursday, 10.28.10, 9:30am

Free Local Classes
Free classes in Palo Alto
Thursday, 09.09.10, 9:00am
Saturday, 09.11.10, 3:30pm
Monday, 09.20.10, 7:45pm
Free classes in San Francisco
Thursday, 09.09.10, 7:00pm
Thursday, 10.21.10, 6:30pm
Thursday, 10.28.10, 6:00pm