Rita Czamanske

Rita Czamanske began her training with Esther in 1995. After three years of study, she earned her certification in Aplomb®, and since then has been training and refining her skills in the Gokhale Method. An avid runner, Rita began competing in 5 and 10 km road races and later in National Masters and Senior Championship Track meets. When she hung up her track shoes after 10 years of age-graded competition, she had earned National and world-class ranking in the 800 meters, and had helped set a world age-group record in the 4 x 400 m relay.