Noah Kopito
![]() | Noah is a Gokhale Method Foundations Instructor, offering classes in India and Nepal, where he is currently studying posture, languages and music. Noah was introduced to the Gokhale Method work in 2008, while he was suffering from tendonitis and the 'usual' college student back pain. Through using the method to overcome his own injuries, he became deeply impressed by the method's unique ability to integrate healing into all of one's actions and activities rather than separating it to a weekly or daily treatment session. While participating in the teacher training program and doing an internship with Esther, Noah worked passionately to thoroughly integrate the method's teachings into his own life. Following in Esther's footsteps, he is currently traveling in the Indian Subcontinent, observing and documenting healthy posture practices. He enjoys sharing with people what was so effective for him. Location: California |
Gokhale Method Foundations Course
Your friends and family. Your schedule.
This flexible format allows you to custom fit our 6-session course to your needs. The length of each session depends on the size of your group:
2 people: 60 minute sessions
3-4 people: 75 minute sessions
5-8 people: 90 minute sessions
Cost:
$900 for the first person; $750 for the second person; $450 for each additional person (maximum group size of 8 people)
Corporate pricing available. Please call our main office.
Scheduling: According to mutual convenience.
Procedure:
- Find an approved Gokhale Method teacher near you.
- Contact the teacher to schedule your group's session(s).
- Each member of your group will need to complete the intake form (a link will be sent to you via email.)
- Obtain a copy of 8 Steps to a Pain-Free Back, the requred text for the course.
Questions? Please contact us at info@egwellness.com or call 650-324-3244 or 1-888-55-POSTURE (1-888-557-6788)
Your personal journey!
Six 45-minute sessions scheduled at your convenience. We recommend beginning with an iniitial consultation, which allows us to best tailor the course to your needs.
Cost:
Initial consultation (recommended): $165 (45 minutes)
One-on-one course following an initial consultation: $900 (six 45-minute sessions)
One-on-one course including mini-initial consultation: $965 (First session is 60 minutes; remaining five sessions are 45 minutes)
Cost for home visits: contact your local teacher
Scheduling: According to mutual convenience.
Procedure:
- Find an approved Gokhale Method teacher near you.
- Contact the teacher to schedule your session(s).
- You will need to complete the intake form (a link will be sent to you via email.)
- Obtain a copy of 8 Steps to a Pain-Free Back, the requred text for the course.
Additional options:
Home visits are sometimes possible; please check with your local teacher or the Palo Alto office. For information about upcoming teachers, travel teachers, online video appointments or special consultations with Esther Gokhale, please contact us at info@egwellness.com or call 650-324-3244 or 1-888-55-POSTURE (1-888-557-6788)


