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- Learn the technique of stretchsitting, and transform sitting
into a therapeutic activity.
- Learn the best way to use your abdominal muscles to
protect your spine.
- Learn the secrets that keep people from India to Portugal
free of back pain their entire lives.
- Learn how natural posture can powerfully affect physical and mental well-being.
| Tuesday, April 6th, 9:30 am | Register for this event | | Saturday, May 1st, 4:00 pm | This event is full. | | Tuesday, May 11th, 6:00 pm | Register for this event | | Tuesday, May 18th, 9:30 am | This event is full. |
| Monday, March 22nd, 7:45 pm | Register for this event | | Thursday, March 25th, 9:30 am | Register for this event | | Saturday, March 27th, 3:00 pm | Register for this event | | Thursday, April 1st, 9:30 am | Register for this event | | Monday, April 5th, 7:45 pm | Register for this event |
Esther Gokhale Wellness Center
2439 Birch Street, Suite 1
Palo Alto, CA 94306
Monday, March 22nd, 5:00pm - 6:00pm Borders Bookstore, 1750 Twenty Ninth St. Boulder, CO 80301
Register for this event
Monday, March 22nd, 7:00pm - 9:00pm DWR Boulder Studio, 2049 Broadway Boulder, CO 80302
Register for this event
Monday, March 22nd, 9:30am - 10:30am YMCA of Boulder Valley, 2850 Mapleton Ave. Boulder, CO 80301
Register for this event
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Claim your FREE chapter from...
8 Steps to a Pain-Free Back
on the single most important abdominal exercise you can do, and sign up for our monthly newsletter, Positive Stance.
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