Cheri Boeckmann, P.T.
![]() | Cheri Boeckmann is a Gokhale Method Foundations instructor offering classes in Lovingston, Virginia as well as other East coast locations. After teaching physical education in Australia, she traveled through Southeast Asia, India and Nepal, observing the movements and postures of traditional cultures. A physical therapist for 25 years, she presently owns a small private practice in central Virginia. Recognizing the importance of posture in pain modulation and continually frustrated with the difficulty of achieving long term changes with her patients, she contacted Esther and has not looked back. Her initial goal was to embody these techniques personally, but soon integrated them into her physical therapy practice with fabulous results. Her goals are to share Esther's work, facilitate self responsibility, reverse the current postural trends and promote preventative care. Location: Lovingston Physical Therapy, 8445 Thomas Nelson Hwy, Lovingston, Virginia 22949 |
Gokhale Method Foundations Course
Your friends and family. Your schedule.
This flexible format allows you to custom fit our 6-session course to your needs. The length of each session depends on the size of your group:
2 people: 60 minute sessions
3-4 people: 75 minute sessions
5-8 people: 90 minute sessions
Cost:
$900 for the first person; $750 for the second person; $450 for each additional person (maximum group size of 8 people)
Corporate pricing available. Please call our main office.
Scheduling: According to mutual convenience.
Procedure:
- Find an approved Gokhale Method teacher near you.
- Contact the teacher to schedule your group's session(s).
- Each member of your group will need to complete the intake form (a link will be sent to you via email.)
- Obtain a copy of 8 Steps to a Pain-Free Back, the requred text for the course.
Questions? Please contact us at info@egwellness.com or call 650-324-3244 or 1-888-55-POSTURE (1-888-557-6788)
Your personal journey!
Six 45-minute sessions scheduled at your convenience. We recommend beginning with an iniitial consultation, which allows us to best tailor the course to your needs.
Cost:
Initial consultation (recommended): $165 (45 minutes)
One-on-one course following an initial consultation: $900 (six 45-minute sessions)
One-on-one course including mini-initial consultation: $965 (First session is 60 minutes; remaining five sessions are 45 minutes)
Cost for home visits: contact your local teacher
Scheduling: According to mutual convenience.
Procedure:
- Find an approved Gokhale Method teacher near you.
- Contact the teacher to schedule your session(s).
- You will need to complete the intake form (a link will be sent to you via email.)
- Obtain a copy of 8 Steps to a Pain-Free Back, the requred text for the course.
Additional options:
Home visits are sometimes possible; please check with your local teacher or the Palo Alto office. For information about upcoming teachers, travel teachers, online video appointments or special consultations with Esther Gokhale, please contact us at info@egwellness.com or call 650-324-3244 or 1-888-55-POSTURE (1-888-557-6788)


