Charlene Hannibal
![]() | Charlene was born and raised in Portland, Oregon where her interest in kinesthetics began at an early age having trained rigorously as a classical pianist and ballet dancer. She spent 12 years as a professional dancer in Portland and the Bay Area and holds a degree in English from UC Berkeley. Charlene became a certified yoga instructor in 2001 and has been teaching yoga and ballet to children, babies and adults ever since, with the youngest at 18 months of age and the most mature at the age of 85. Her philosophy as a Gokhale Method instructor involves teaching students how to grow their own body awareness. Her extensive experience within the disciplines of ballet and yoga has informed her expertise as a Gokhale Method instructor, as she is continually fascinated by the subtlety and structural beauty of the human body. Charlene’s teaching is inspired by watching her posture students transform into brighter, more energetic and open people as they fulfill each lesson. She is the main Gokhale Method instructor of the Palo Alto wellness center in California. Location: San Francisco and Palo Alto, CA |
| Free Workshop | Wednesday, 05.30.12, 6:30pm | Info and Sign Up |
| Free Workshop | Wednesday, 07.25.12, 6:30pm | Info and Sign Up |
| Free Workshop | Saturday, 05.19.12, 4:00pm | Info and Sign Up |
Gokhale Method Foundations Course
| Lesson 1 | Lesson 2 | Lesson 3 | Lesson 4 | Lesson 5 | Lesson 6 | |
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Sat Apr 28, 2012 10:45am |
Sat May 05, 2012 10:45am |
Sat May 12, 2012 10:45am |
Sat May 19, 2012 10:45am |
Sat May 26, 2012 10:45am |
Sat Jun 02, 2012 10:45am |
Info and Sign Up |
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Mon Apr 23, 2012 9:00am |
Mon Apr 30, 2012 9:00am |
Mon May 07, 2012 9:00am |
Mon May 14, 2012 9:00am |
Mon May 21, 2012 9:00am |
Mon May 28, 2012 9:00am |
Info and Sign Up |
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Sat May 26, 2012 1:00pm |
Sat Jun 02, 2012 1:00pm |
Sat Jun 09, 2012 1:00pm |
Sat Jun 16, 2012 1:00pm |
Sat Jun 23, 2012 1:00pm |
Sat Jun 30, 2012 1:00pm |
Info and Sign Up |
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Mon Jun 04, 2012 9:00am |
Mon Jun 11, 2012 9:00am |
Mon Jun 18, 2012 9:00am |
Mon Jun 25, 2012 9:00am |
Mon Jul 02, 2012 9:00am |
Mon Jul 09, 2012 9:00am |
Info and Sign Up |
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Sat Jun 09, 2012 10:45am |
Sat Jun 16, 2012 10:45am |
Sat Jun 23, 2012 10:45am |
Sat Jun 30, 2012 10:45am |
Sat Jul 07, 2012 10:45am |
Sat Jul 14, 2012 10:45am |
Info and Sign Up |
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Sat Jun 23, 2012 9:00am |
Sat Jun 30, 2012 9:00am |
Sat Jul 07, 2012 9:00am |
Sat Jul 14, 2012 9:00am |
Sat Jul 21, 2012 9:00am |
Sat Jul 28, 2012 9:00am |
Info and Sign Up |
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Sat Jul 07, 2012 1:00pm |
Sat Jul 14, 2012 1:00pm |
Sat Jul 21, 2012 1:00pm |
Sat Jul 28, 2012 1:00pm |
Sat Aug 04, 2012 1:00pm |
Sat Aug 11, 2012 1:00pm |
Info and Sign Up |
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Mon Jul 23, 2012 9:00am |
Mon Jul 30, 2012 9:00am |
Mon Aug 06, 2012 9:00am |
Mon Aug 13, 2012 9:00am |
Mon Aug 20, 2012 9:00am |
Mon Aug 27, 2012 9:00am |
Info and Sign Up |
| Lesson 1 | Lesson 2 | Lesson 3 | Lesson 4 | Lesson 5 | Lesson 6 | |
|---|---|---|---|---|---|---|
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Tue May 01, 2012 12:00pm |
Tue May 08, 2012 12:00pm |
Tue May 15, 2012 12:00pm |
Tue May 22, 2012 12:00pm |
Tue May 29, 2012 12:00pm |
Tue Jun 05, 2012 12:00pm |
Info and Sign Up |
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Tue May 01, 2012 6:00pm |
Tue May 08, 2012 6:00pm |
Tue May 15, 2012 6:00pm |
Tue May 22, 2012 6:00pm |
Tue May 29, 2012 6:00pm |
Tue Jun 05, 2012 6:00pm |
Info and Sign Up |
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Tue Jun 12, 2012 6:00pm |
Tue Jun 19, 2012 6:00pm |
Tue Jun 26, 2012 6:00pm |
Tue Jul 03, 2012 6:00pm |
Tue Jul 10, 2012 6:00pm |
Tue Jul 24, 2012 6:00pm |
Info and Sign Up |
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Tue May 01, 2012 12:00pm |
Tue May 08, 2012 12:00pm |
Tue May 15, 2012 12:00pm |
Tue May 22, 2012 12:00pm |
Tue May 29, 2012 12:00pm |
Tue Jun 05, 2012 12:00pm |
Info and Sign Up |
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Tue Jun 12, 2012 12:00pm |
Tue Jun 19, 2012 12:00pm |
Tue Jun 26, 2012 12:00pm |
Tue Jul 03, 2012 12:00pm |
Tue Jul 10, 2012 12:00pm |
Tue Jul 24, 2012 12:00pm |
Info and Sign Up |
Your friends and family. Your schedule.
This flexible format allows you to custom fit our 6-session course to your needs. The length of each session depends on the size of your group:
2 people: 60 minute sessions
3-4 people: 75 minute sessions
5-8 people: 90 minute sessions
Cost:
$900 for the first person; $750 for the second person; $450 for each additional person (maximum group size of 8 people)
Corporate pricing available. Please call our main office.
Scheduling: According to mutual convenience.
Procedure:
- Find an approved Gokhale Method teacher near you.
- Contact the teacher to schedule your group's session(s).
- Each member of your group will need to complete the intake form (a link will be sent to you via email.)
- Obtain a copy of 8 Steps to a Pain-Free Back, the requred text for the course.
Questions? Please contact us at info@egwellness.com or call 650-324-3244 or 1-888-55-POSTURE (1-888-557-6788)
Your personal journey!
Six 45-minute sessions scheduled at your convenience. We recommend beginning with an iniitial consultation, which allows us to best tailor the course to your needs.
Cost:
Initial consultation (recommended): $165 (45 minutes)
One-on-one course following an initial consultation: $900 (six 45-minute sessions)
One-on-one course including mini-initial consultation: $965 (First session is 60 minutes; remaining five sessions are 45 minutes)
Cost for home visits: contact your local teacher
Scheduling: According to mutual convenience.
Procedure:
- Find an approved Gokhale Method teacher near you.
- Contact the teacher to schedule your session(s).
- You will need to complete the intake form (a link will be sent to you via email.)
- Obtain a copy of 8 Steps to a Pain-Free Back, the requred text for the course.
Additional options:
Home visits are sometimes possible; please check with your local teacher or the Palo Alto office. For information about upcoming teachers, travel teachers, online video appointments or special consultations with Esther Gokhale, please contact us at info@egwellness.com or call 650-324-3244 or 1-888-55-POSTURE (1-888-557-6788)
Alumni Workshops
| Refresher Workshop | Wednesday, 10.12.11, 9:00am | Info and Sign Up |
| Yoga & Glidewalking in the Park | Saturday, 05.26.12, 4:30pm | Info and Sign Up |
| Gokhale Techniques Alumni Workshop | Tuesday, 05.22.12, 5:00pm | Info and Sign Up |


